Plant-Based Seaweed Bowl

Plant-Based CBD Seaweed Bowl

Posted on May 26th, 2021 to Recipes

Some days, we crave warm, comforting Asian bowls…

But we want ones that are nourishing and leaves us glowing from the inside out, not ones packed with unhealthy ingredients that leave us groggy. Enter this seaweed bowl. Rich in protein, plants, minerals, and fiber, this bowl is sure to satisfy any comfort food craving, while replenishing your system.

Of course, this recipe also includes an added wellness boost of 10mg CBD in each serving thanks to the drizzle of our CBD Olive Oil.

Plant-Based CBD Seaweed Bowl

Plant-Based CBD Seaweed Bowl

Packed with nutritients and fresh flavors, this delicious Asian-inspired bowl comes together quickly. With a Cannaves Oliva drizzle, each serving also includes 10mg CBD.
Prep Time 30 mins
Cook Time 30 mins
Total Time 1 hr
Course Dinner, Lunch, Main Course
Cuisine American, Asian
Servings 4
Calories 570 kcal


Creamy Peanut Sauce

  • ¼ cup creamy peanut butter
  • 1 tbsp tamari
  • 1 garlic clove
  • 1 tsp grated fresh ginger
  • 1 tsp miso paste
  • 1 tbsp maple syrup
  • 1 tbsp rice vinegar
  • 4-5 tbsp water

Seaweed Bowl

  • 1 package pre-cooked Grain Trust jasmine rice
  • 16 oz extra-frim tofu
  • tbsp cornstarch
  • tsp chili powder
  • 1 tsp Kosher salt
  • ½ tsp freshly ground black pepper
  • ½ tsp garlic powder
  • 1 tbsp sesame oil
  • 2 tbsp Cannaves Oliva extra virgin CBD olive oil
  • cups shelled cooked edamame
  • 1 package GimMe organic roasted seaweed
  • 2 large carrots peeled and sliced
  • 1 lime cut into wedges


  • To make the creamy peanut sauce, add all ingredients to a blender and set aside.
  • Prepare pre-cooked rice according to package instructions; set aside.
  • Preheat oven to 400F. Line a baking sheet with parchment paper. Next, prepare the tofu by placing it on a paper-towel-lined plate; press a paper over the top of the tofu to absorb excess water. Let stand for 15 minutes before dicing.
  • In a bowl, combine diced tofu, chili powder, salt, pepper, and garlic powder Stir in 1 tbsp sesame oil until well combined.
  • Place tofu onto prepared baking sheet and bake for 30 mins or so until golden brown.
  • Divide rice into bowls. Top with tofu, edamame, carrots, seaweed, and cilantro. Serve with creamy peanut sauce, drizzle with 1 tbsp Cannaves Oliva, and garnish with lime.
Keyword CBD-Infused, Dairy-Free, Egg-Free, Gluten-Free, Plant-Based, Refined Sugar-Free, Vegan

Make sure to tag us on social media @cannavesoliva so we can see your amazing results. We’d also love to know if you made any substitutions and how they worked out.

Bon appétit!

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